COOKING OIL


Cooking Oil ( edible oil) is an unavoidable food products in every household across the world. Predominantly in Indian Kitchen. RIO International is already importing/trading in bulk quantities of RBD Palm Olein and Refined Sunflower oil to several retail packers across TN state.

Adhavan Foods (AF) is one of the primary retail packer for RIO INTERNATIONAL as well as we are the solo suppliers of Refined Palm oil and refined Sunflower OIL to the AF factory in Chennai. Moreover, we distribute and do logistics of “CHOLA” brand cooking oi and lamp oil of AF to several wholesale food companies across India. CHOLA brand served business with 200ml Sachets, 500ML sachet, 1000ML bottle and sachets and 5L Jerry and 25L Aluminium cans in retail segment.

Deepam oil (Lamp oil) is also one of the prominent item of CHOLA brand and millions of deepams (lamps) are burning in every temples across south India and every evenings at traditional Indian homes with CHOLA brand deepam oil (lamp oil).



Culinary Palm Oil

Refined Palm Oil is tropical Asian and African consumed cooking oil what olive oil is to Mediterranean Cooking, due to its low price and high health benefits. RIO International supply refined Palm oil in Bulk tankers as well as in retail packs, such as 200gr, 500gr, 1000gr sachets also in pet bottles of 1kg and 5kg and 25 kg jerry cans. One of our retail units brand CHOLA is one of the distributed products RIO International Handle. Palm oil is the largest natural source of tocotrienol, part of the Vitamin E Family. Also, known to be high in Vitamin K , Carotenoids and dietary magnesium. Palm oil is now one of the least expensive and most popular oils worldwide, accounting for one-third of global plant oil production. Most the Palm oil is imported from Malaysia and Indonesia to India. Store Palm oil in a dark colored glass or plastic bottles and keep bottle in a cool and dry place.











Culinary Sunflower Oil

Sunflower oil is a food, a medicine, and a skin treatment. It is available in several forms, each with a different formula and with its own health benefits. Sunflower oil is a popular vegetable oil in the kitchen because of its mild flavour and high smoke point.

Sunflower oil has many health benefits because it is low in saturated fat and high in two types of fatty acids, polyunsaturated fatty acids and monounsaturated fatty acids. Polyunsaturated fatty acids, or PUFAs, include omega-3s and omega-6s. PUFAs can reduce cholesterol and triglycerides in the blood, especially when substituted for less-healthy fats. Monounsaturated fatty acids, or MUFAs, also appear in sunflower oil. MUFAs may reduce heart disease. MUFAs in olive oil help make the Mediterranean diet healthy.







RIO International supply refined Sunflower Oil in Bulk tankers as well as in retail packs, such as 200gr, 500gr, 1000gr sachets also in pet bottles and 5kg and 25 kg jerry cans. One of our retail units brand CHOLA is one of the distributed products RIO International Handle. The versatility of this healthy oil is recognized by cooks internationally. Sunflower oil is valued for its light taste, frying performance and health benefits.



Lamp (Deepam) Oil

India cannot sleep with ought lighting an OIL LAMP in millions of Hindu Temples/ God worshipping places and traditional practice of lighting an OIL LAMP at each every household, which traditionally believe that the presence of god is once OIL LAMP is lighten up at night , hence no evil shall enter the house. In present modern world also people following this tradition and mostly lamp oils are made using Palm Olein in India, or mixed of several edible oils.

RIO International supply refined LAMP OIL in Bulk tankers as well as in retail packs, such as 200gr, 500gr, 1000gr sachets also in pet bottles and 5kg and 25 kg jerry cans. One of our retail units brand CHOLA is one of the distributed products RIO International Handle. Our oils are lighten up in millions of houses and Hindu temples, which give hope and presence of Godly feeling.





COTTON SEED OIL ( INDIAN ORIGIN)

Cottonseed oil is a cooking oil extracted from the seeds of various species of cotton plants, primarily Gossypium hirsutism and Gossypium herbaceous, which are cultivated for cotton fiber, animal feed, and oil production.

Cotton seed has a similar structure to other oilseeds, such as sunflower seeds, with an oil-bearing kernel surrounded by a hard outer hull. During processing, the oil is extracted from the kernel. Cottonseed oil is commonly used for deep frying and in products like salad oil, mayonnaise, salad dressings, and similar items due to its flavor stability.

It has a high smoke point of 450°F, making it suitable for frying foods without breaking down quickly. Cottonseed oil is popularly used in stir-fries, tempura-fried dishes, battered fish, and deep-fried chicken. Additionally, it is sought-after for frying whole turkeys, making French fries, chips, and other similar preparations.

Our packaging’s are:
200Ltr Barrel, 15-20 Ltr Jerry/Tins ( and or as specified by the customers).